As soon as January ends and the stores start decorating for the St. Patrick’s Day holiday, millions of people anxiously awake the limited-time release of McDonald’s Shamrock Shake. This year, with 2020 being the 50 year anniversary of this minty…
Continue reading10 ROUNDS: Coming Spring 2020! from TeamBeachbody on Vimeo. Home workouts have been around forever, but never have they been this relevant. When you think of “boxing”, you might be flooded with images of Rocky, but it’s one of the…
Continue readingIf you’ve been paying attention over the last few years (and trust me, it’s hard to pay attention when you have toddlers to chase around), BARRE workouts have become THE go-to classes for women who want low-impact exercises and to…
Continue readingHave you ever found yourself wishing for more hands or more hours in the day? We’ve all been there. I used to think I was so busy until I had kids, now I really feel busy, but the truth is,…
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